Are your upcoming dental visits keeping you anxious? Worried about spending both your time and money for dental care and still down with a toothache? Go in for some recommended tooth care practices right away. And if they don’t give you satisfactory results, consult your dentist. Dental experts today are fast adopting technologies to ensure good oral health for their patients!
First, try out the following dental hygiene tips…
No going to bed without brushing your teeth
Brushing twice daily is the most commonly recommended oral care advice that is given by dental caregivers. Despite so, there are many individuals who neglect brushing their teeth at night. Brushing before bed gets rid of the germs and plaque that accumulate throughout the day.
Oral Irrigating appliances could be something new and useful for you to try
They are cleaning aids that pump water in a steady force to flush out food and bacterial byproducts. Also known as a dental water jet, dental water toothpick or water flosser, it is a home dental care device that can be used with ease by individuals of any age group.
Cut the sugar from your diet as much as possible.
Some harmful bacteria are always present in and around your oral cavity. Consumption of sugary and starchy eatables paves way for the bacteria in your saliva to feed upon them. This leads them to form an acid that erodes the tooth enamel. Enamel is the outer protective layer of your teeth and therefore its damage may give rise to sensitivity and other issues too.
If you are a parent, you need to play that crucial role
Your child’s dentist in Katy, TX would advise that good dental hygiene tips be given during the early childhood itself. Restrict bottle feeding to the major meal times only and gradually try pulling your baby out of the habit of using bottles by the age of 1 year to 18 months. Avoid putting the baby to sleep with a feeding bottle. This is because the milk or sweetened drink (fruit juice or some feed) that pools in the mouth will bathe the infant’s teeth in the sugars. Bacteria starts feeding on these bacteria.
Even before the infant’s teeth begin to grow in, get the baby accustomed to regular oral care by wiping their gums twice each day with a clean, soft cloth. This can also be done as many times the baby is using the bottle feed. But careful not to press the gums too much as the tissues are tender enough to get d-shaped!
Drink plenty of water
Water is the best health drink according to not only nutritionists and doctors but also dental experts across the globe! Drinking water, preferably after every meal keeps away the sticky and acidic foods from your teeth and the gaps between them.
Treat flossing as important as brushing
Many are still not aware of this fact and keep their oral care regime constrained to daily brushing only. According to some dental experts, flossing is not just a way to get rid of the tiny bits that get stuck in between the teeth, but also “a way to stimulate the gums, reduce plaque, and help lower inflammation in the area.” Flossing just once a day is generally enough to reap these benefits.
Don’t allow flossing difficulties to stop you from this noble habit
Flossing is sometimes difficult, especially for older arthritis patients and younger children too. At this juncture, many individuals tend to give up. It is rather advisable that you don’t give up and look for tools that can help you floss your teeth. You can check out the dental flosses available in the drugstores. They can indeed make a difference.
Tap Water is orally healthy!
There are a number of recommended benefits of drinking more water each day. Not only does it keep you hydrated, but can help you in other health affairs. It aids you to avoid overeating at meals. Tap water (which, in many areas, is fluoride added ) is highly beneficial for your teeth.
The American Dental Association (ADA) recommends that fluoridating the community water supply reduces tooth decay by 25 percent in both kids and adults. Although there are plenty of methods available today for dealing with tooth decay, fluoride toothpaste and regular dental visits are the most effective ones. Fluoridated tap water has a bigger impact rather than a particular brand of bottled water!
Go for an Antibacterial Mouthwash
Mouthwashes are popularly used and therefore available in all drugstores too. Using a mouth rinse that would fight the bacteria and germs from your teeth and soft tissues like gums or inner cheek walls is highly recommended. This would help to prevent bad breath as well as the buildup of plaque on your teeth and gum line and keep a check on oral ailments like cavities and gingivitis too.
The dental care industry is of late embracing some new technologies ensure better health. The laser technology for tooth cavity detection needs a special mention among them. Earlier dentists were in the practice of using an instrument called ‘explorer’. It went something like this: your dentist used to go around poking on your teeth (during a regular dental check-up in Katy, TX) if the poker stuck in on a particular tooth, the dentist looked closer to find decay, if any.
How does laser technology help perform this task?
Diode lasers are simply used by dental experts to watch the tooth, determine if there is decay, compare the levels at the next visit, or advise a cavity and filling of the tooth
Your smile is one of the most prominent things on your face. Good oral health not only renews your confidence but also changes the way you view yourself. What’s more? It changes the way others see you which is one of the most important aspects of being a social being.